NFL free company begins March 9 with the authorized negotiating window, however the motion has already began. The Jets and Titans made the primary large transfer of the offseason final week, with New York sending edge rusher Jermaine Johnson to Tennessee for defensive deal with T’Vondre Sweat. The Texans and Browns adopted Monday, with Houston sending offensive deal with Tytus Howard to the Browns for a fifth-round decide.
ESPN analytics author Seth Walder is grading the most important signings and trades of the offseason, placing every deal into perspective for groups and gamers. To find out every grade, Walder is evaluating strikes primarily based on a number of components, together with on-field impression, wage cap implications, compensation, participant worth/age, and the context of a staff’s short- and long-term outlooks. How giant is the impact of this choice, and the way certain are we it is a good or unhealthy alternative? How does this have an effect on a staff’s likelihood to win the Tremendous Bowl, this season or sooner or later?
Comply with alongside as Walder evaluates and grades every transfer, with the latest grades on the high. Let’s begin with the Howard deal.
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Soar to a notable deal:
Howard | Johnson-Sweat

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Browns get: OT Tytus Howard
Texans get: 2026 fifth-round decide
Browns grade: D+
Texans grade: A-
One beginning offensive lineman down, 4 extra to go for the Browns. In buying Howard, an offensive deal with who has often kicked inside to protect in his seven NFL seasons, Cleveland begins the huge rebuild of its offensive line. However was it price it? I’ve a tough time seeing how.
With six offensive line free brokers, the Browns are going to look considerably completely different within the trenches in 2026, they usually’re proper to leap on this instantly. There is a good likelihood the Browns could have a younger, creating participant at quarterback — be it Shedeur Sanders or another person — and it is vital to maintain that participant upright.
Howard’s precise position is unknown as a result of his flexibility and the way the Browns’ deal with their different holes upfront, however proper deal with looks as if the most secure guess because it’s the place he has most continuously performed.
Howard ranked within the twenty fourth percentile in cross block win price at deal with and the thirty first percentile in run block win price at deal with final season. He was additionally under common in each in 2024. That hasn’t all the time been the case — Howard ranked within the high 10 total in cross block win price at deal with in 2021 and 2022. However we’re a number of seasons faraway from that, and he scored poorly in run blocking in every of these seasons.
So the Browns are possible getting a below-average starter. And he is not low cost. Howard was slated to make $17.5 million in 2026 (the ultimate yr of his deal) however is now signing a three-year, $63 million extension. Whereas the small print of that extension will matter fairly a bit, Howard will probably be receiving hefty compensation from Cleveland.
The Browns sat at lower than $1 million underneath the 2026 cap previous to this deal, per OverTheCap.com, although their cap obligations lighten fairly a bit in 2027. However is that this the place they wish to spend their assets, dealing a fifth-round decide to pay what is likely to be an over-market deal for a below-average starter? That is not how I would wish to kick off the offseason.
This continues a latest sample of offensive line turnover for the Texans, however I do not thoughts this transfer for them. Houston wants higher blocking, each to guard quarterback C.J. Stroud and generate a operating sport to assist him. It was final within the NFL (thirty second) in run block win price, thirtieth in cross block win price and twenty sixth in yards gained earlier than contact on operating again rushes final season.
Howard performed each proper deal with and left guard for the Texans, who’ve loads of open spots alongside the offensive line, with each Ed Ingram and Trent Brown set to be free brokers. They’re going to want so as to add offensive line assist in some unspecified time in the future and should put aside cash to pay edge rusher Will Anderson Jr — and doubtless Stroud, too. So getting a fifth-round decide to not pay Howard looks as if good enterprise.
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Jets get: DT T’Vondre Sweat
Titans get: Edge Jermaine Johnson
Jets grade: A-
Titans grade: C-
For all their faults, the Jets got here out of final yr’s commerce deadline with two of the perfect offers in that interval. Whereas hardly on the identical scale, they kicked off the 2026 commerce season with one other shrewd transfer in swapping out Johnson for Sweat in a one-for-one swap.
The final of the Jets’ three 2022 first-round picks, Johnson put collectively one first rate sack season in 2023, with 7.5 sacks en path to a Professional Bowl nod. That got here whereas taking part in for present Titans head coach Robert Saleh, which I assume is a important consider why this deal was made.
However Johnson managed solely 5.5 sacks over his different three seasons in New York, although he performed simply three video games in 2024 as a result of an Achilles harm. Superior pass-rushing metrics haven’t been type to Johnson in his four-year profession. His profession cross rush win price is just 8.4% (8.9% final season), whereas the common for a beginning edge in that span is 15.6%.
Sweat, a 2024 second-round decide, has been a strong beginning nostril deal with for Tennessee. He ought to assist the Jets’ run protection and supply some cross rush from the nostril. Whereas his 6.5% cross rush win price at defensive deal with is under common for the place, it isn’t unhealthy contemplating the place he strains up. He’ll be a part of a Jets inside group that features Harrison Phillips and Jowon Briggs.
As for Johnson, the Titans need assistance at edge. However that want does not make it price the price.
Johnson is taking part in on his fifth-year choice and can price Tennessee $13.4 million, per OverTheCap. Against this, Sweat has two years left on his rookie deal and can price the Jets simply $1.6 and $2.1 million in every of these years, respectively. Sweat can also be youthful and, in my opinion, has a greater likelihood to be a plus contributor than Johnson. That makes this deal nicely price it for New York, particularly contemplating the Jets will get a participant with one other yr of staff management for much less cash.


